Hakini Mudra is useful to improve the memory or to recall : Please send this link...useful to others.

Gallstone treatment :

One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can’t digest the food. If it gets more serious, you feel pain in the liver area.” So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally.

The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.

Regimen: 

1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2. On the sixth day, take no dinner..

3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.

4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.

5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

Hakini Mudra is useful to improve the memory or to recall
               Hakini is dedicated to the goddess Hakini and manages the Ajna chakra (third eye).

               Connect the Fingertips of both hands as shown in the figure.  Hakini intensifies the relationship between the left and right hemispheres of the brain and helps you to recollect forgotten details.

                For effective practice of this meditation, sit up straight with your eyes closed. Raise the tongue against the palate during inhalation and during exhalation lower the tongue.

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