Kalesvara Mudra to quit addiction or from bad habits : Please send this link...Useful to Everyone.

Gallstone treatment :

One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can’t digest the food. If it gets more serious, you feel pain in the liver area.” So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally.

The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.

Regimen:

1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2. On the sixth day, take no dinner.

3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.

4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.

5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

Kalesvara Mudra to quit addiction

This mudra is useful for changing the character traits and eliminates the dependence on addictions or bad habits. It calms the conflicting thoughts. It can be practiced by anyone who wishes to change for better. Practice it for around twenty minutes and focus on the change that you want in your life with closed eyes.

Join the middle fingers as shown in the image. Join the index fingers folded at joints. Touch your thumbs in the downward direction. Bend the remaining fingers of both hands.

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