Ksepana Mudra removes the negative energy from the body : Please send this link...useful to others.

Gallstone treatment:

One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can’t digest the food. If it gets more serious, you feel pain in the liver area.” So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally.

The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.

Regimen:

1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2. On the sixth day, take no dinner.

3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.

4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.

5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

                              Mudra

Ksepana Mudra removes the negative energy from the body

If you have an emotional outburst due to some bad experience or if you feel you have no energy or if life seems unfair to you – practice Ksepana Mudra for two minutes and charge your body with positive energy. This mudra also helps in cleansing the skin (sweat), lungs (exhalation) and colon.

Stretch the index fingers and join them. Roll your thumbs over one another. Bend the remaining three fingers of left hand inwards. Place the three fingers of right hand over them so that a hollow forms between palms.

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